The Gymnastics Course | BirdBox Coaching

The TGC Pathway

A clear path. Continuous growth. Real results.

1 Essential Knowledge Level 1 Live Seminar

2 Learn Level 1 Online Course

3 Develop Level 2 Live Seminar

4 Specialise Coaching Workshops

5 Grow Mentorship

6 Apply Programming

7 Belong BirdBox Coach

01Essential Knowledge

Level 1 · Live Seminar

Build Your Gymnastics Foundation

A hands-on weekend covering the fundamental positions, progressions, and coaching cues behind safe, scalable gymnastics movement — from hollow holds to your athletes' first strict pull-up progressions.

In Person Two Days 14 CEUs No Prerequisite

You will learn

Fundamental positions
Progressions and regressions
Coaching cues that land
Scaling for every athlete
Methodology
Rules
Laws
Real-time feedback on the floor

View Dates & Register →

02Learn

Level 1 · Online Course

Learn It From Anywhere

The core principles from TGC Level 1, delivered as a self-paced course — video breakdowns of every position and progression, ready for you to start coaching immediately.

Self-Paced Delivered via LearnWorlds 35 CEUs Lifetime Access

You will get

Video breakdowns of every position
Progression libraries
Downloadable resources
Apply immediately

Start Online Course →

03Develop

Level 2 · Live Seminar

Coach Advanced Gymnastics Skills

The next step after level 1, asking you through more advanced bar, ring, parallel bars, rope floor and peg board movements.

In Person Two Days 14 CEUs Prerequisite: TGC L1

You will learn

Levers
Ring rolls
Alternative dynamic movements
Bar skills
Floor tumbling
Parallel bars coaching

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04Specialise

3-Hour Coaching Workshops

Sharpen One Skill At A Time

Focused, half-day workshops led by TGC staff — all workshops are different; designed and delivered by our academy staff. Find a workshop near you or the one that provides a movement focus that interests you best.

In Person Three Hours Single Skill Focus

You will get

Specific skill, covered properly
Led by TGC staff
A clear coaching plan to take home

View Workshops →

05Grow

Mentorship

Keep Growing After the Seminar

Ongoing one-to-one support focused purely on your gymnastics coaching — video feedback on your athletes and regular calls with a TGC coach.

1:1 Support Video Feedback Gymnastics Only

You will get

Video feedback on your gymnastics coaching
Regular one-to-one calls

Learn More →

06Apply

Programming

Gymnastics Programming, Done For You

Block, blog, and individualised gymnastics programming delivered through CoachRx — built by the TGC team so you're never guessing what to program next.

Delivered via CoachRx Individualised Save Time

Includes

Individual programming
Blog programming
Block programming
Skill progressions
Coaching notes
Optional: no feedback, written feedback or video feedback

Explore Programming →

07Belong

Trainer Directory

Join the BirdBox Network

Join a global network of certified BirdBox coaches and be part of something bigger.

Global Network More Opportunities Be Recommended

Benefits

Global visibility
Community access
Event invites

Apply to Join →

Every TGC Course Includes

Certificate of Completion
Lifetime Access to Resources
Exclusive Community
Future Discounts
Ongoing Updates

Choose Your Path

	L1 Live	Online	L2 Live	Workshops	Mentorship	Programming
In Person	✓	–	✓	✓	–	–
Self Paced	–	✓	–	–	–	–
CEUs	14	35	14	–	–	–
Video Feedback	–	–	–	–	✓	✓
1:1 Support	–	–	–	–	✓	✓
Programming	–	–	–	–	–	✓
Trainer Directory	✓	✓	✓	–	✓	–

Coaches Love TGC

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