The Challenge
Time, Travel And Cost Get In The Way
You want to keep growing, but live events don’t always fit your schedule or your monthly development budget. Without structured guidance, progress stalls.
Every coach deserves world-class education, no matter where they live. We’ve distilled the BirdBox methodology into an online journey you can start today and revisit whenever you need it.
What’s Included
Everything You Need, At Your Own Pace
Preview
See How The Course Works
Study Topics
A Complete Coaching Curriculum
Methodology
Coaching definitions, coach hierarchies of needs, and shaping your personal coaching philosophy.
Know Yourself
Understand your personality, traits, and behaviours to improve your coaching effectiveness.
Coach-Athlete Relationship
Foundational concepts and academic models for building strong relationships.
Communication
Different types of communication and skills training to improve your coaching practice.
Leadership
What type of leader and coach you are, and how to improve your behaviours.
Biomechanics
Principles of biomechanics and how they guide more effective coaching.
Dependence, Independence & Interdependence
Building athletes who become proficient in their own training.
Motivation
What makes a coach motivational, and how to become more effective at it.
Applicable Coaching Models
Major coaching models you can use directly in your own practice.
Identification and Interventions
Developing your coach’s eye and making positive coaching interventions.
Psychological Skills Training
Interventions to help develop your athletes and your service to them.
Conflict
Forms of conflict you may face as a coach, and psychological skills to deal with it.
Standards, Mastery & Maximum Motor Potential
Long-term athlete development and expressing maximum motor potential.
Burnout
What it is, how to identify and avoid it, and how to support someone experiencing it.
Building or Refining Your Own Coaching Philosophy
Developing a philosophy that guides you to execute your coaching effectively.
Available Languages
Study In Your Own Language
Fully translated into French, German, Spanish, Italian and Brazilian Portuguese.
| Language | Duration | Price |
|---|---|---|
| English | ~60 hours | €690 |
| Français | ~40–50 hours | $699 |
| Deutsch | ~40–50 hours | $699 |
| Español | ~40–50 hours | $699 |
| Italiano | ~40–50 hours | $699 |
| Português | ~40–50 hours | $500 |
Payment Options
Choose What Fits Your Budget
Pay In Full
Get immediate access.
Monthly Plan
Split the cost into simple instalments.
Deposit & Balance
Pay a deposit now, the remainder before you start.
What’s At Risk
Without A Plan, It’s Easy To Slip Back Into Guesswork
Recycled Cues
Repeating ineffective cues and drills.
Stalled Progress
Development stops — for you and for your members.
Lost Confidence
Classes don’t improve, and you stop trusting your own judgement.
The Outcome
What You’ll Gain
Clear Structure
Sharper communication and stronger leadership.
Confident Coaching
Clarity and self-efficacy in front of any class.
Real Results
Progress your members with purpose, not luck.
How It Works
Three Steps To Get Started
Enrol Online
Get instant access and begin today.
Learn At Your Pace
Follow structured modules with clear takeaways.
Apply & Improve
Use BirdBox principles in your classes right away.
Questions
Frequently Asked Questions
Do I need any prerequisites?
None. The online course is open to coaches at every stage.
How long does it take?
It is self-paced. The English course is expected to take around 60 hours; the translated versions around 40 to 50.
Do I receive CEUs?
Yes. You may claim 44 CEUs toward your continuing CrossFit® education on completion.
What languages is it available in?
English, French, German, Spanish, Italian and Brazilian Portuguese.
Can I split the payment?
Yes. Pay in full, spread it across monthly instalments, or pay a deposit now and the balance before you start.
Is this the same as the live seminar?
It covers the same curriculum at your own pace. The live seminar adds hands-on practice, real-time feedback and written feedback afterwards.
How do I log in after buying?
An email is sent with your learner portal login details. Check your junk folder if it has not arrived within five minutes.
Ready To Keep Developing, On Your Schedule?
Start today and bring clarity and structure to your coaching.
Start The Online Course →