Coaching Development Level 2

Further Your Coaching Potential: Level 2 Coaching Development Seminar by BirdBox

Are You Ready to Elevate Your Coaching Skills?

Join us for the BirdBox Coaching Development Level 2 Seminar, a transformative live seminar designed to advance your coaching practice through a comprehensive learning experience. This seminar includes access to an interactive online learning course, allowing you to fully engage with the material before, during, and after the event. We believe that knowledge is most effective when it can be applied, which is why our approach combines real-time instruction with practical online content, featuring instructional videos and interactive assessments.

Why This Seminar Matters

Building on the foundational skills you gained in our Level 1 Coaching Course, this Level 2 seminar is crafted to deepen your understanding of movement, biomechanics, and athlete development. With a focus on identifying and addressing movement limitations, you will learn effective methods of assessment and intervention that can help your athletes improve their range of motion, stability, and overall strength. Our seminar is not just about theory; it’s about enhancing your “coach's eye” and providing actionable solutions that lead to tangible performance improvements.

Main Course Objectives:

  • Identify Common Movement Limitations: Gain insights into the frequent challenges faced by CrossFit® athletes and how to recognize them effectively in your coaching.

  • Assessment Methods: Learn various evaluations that confirm your observations in movement analysis, providing a clear pathway for improvement.

  • Scope of Practice Awareness: Understand your role and boundaries as a coach, enhancing your ability to support athletes safely.

  • Intervention Techniques: Access a bank of prescribed exercises intended to enhance CrossFit® performance and reduce injury risk.

A Recap of Level 1

The Level 1 Coaching Course laid the groundwork for your coaching journey, exploring coaching methodologies, the importance of self-awareness, and the dynamics of the coach-athlete relationship. You refined your understanding of communication, motivation, and leadership, enhancing your ability to inspire athletes. We also delved into the principles of biomechanics, sensory coaching, and the art of reflection to continuously improve your practice.


Level 2: Building on Your Foundation

In this Level 2 seminar, we aim to elevate your coaching from basic exercise instruction to effective exercise coaching. The focus will be on movement observations, assessments, and targeted interventions that integrate seamlessly into your coaching practice. By strengthening your toolbox, we will help you move away from generic exercise instruction and elevate the quality of your coaching significantly.

The Importance of Joint Movement Assessments

We will emphasise the value of joint movement assessments as a crucial component of your coaching toolkit. These assessments will enable you to validate your observations, evaluate mobility, and ensure that your athletes can perform exercises safely. Our discussion on assessments will also highlight the importance of recognising red flags and ensuring athlete safety, keeping you within your professional scope.

Dive Deep into Movement Mastery

Throughout the seminar, we will focus on specific joints and how their functionality impacts your athletes' performance. Starting with the ankle joint, we’ll explore common limitations and their ripple effects through the kinetic chain. Understanding these connections allows for better programming and intervention strategies.

Expert Guidance and Community

By participating in this seminar, you will gain direct access to industry experts and become part of a supportive community of coaches. Engage in discussions, share experiences, and learn from one another as you all strive to enhance the performance and safety of your athletes.

Secure Your Spot Today!

Don’t miss this opportunity to transform your coaching practice. Registrations are now open for the BirdBox Coaching Level 2 Development Seminar. Take the next step in your coaching journey and equip yourself with the skills needed to foster athlete mastery and resilience.


Join us in the movement toward elite coaching! Together, we can empower athletes to achieve their best.

Develop a greater ability to implement the BirdBox methodology to becoming an effective coach.